I've given birth to a healthy 3 kg baby boy via repeat caesarean section 2 months ago. After giving birth, I have three goals: 1. Lose weight and reach my target weight of 45kg. (You have to know, I am barely 5 feet so a few kilos gained can make a lot of obvious difference.) 2. Improve my family's dietary habits by introducing organic and healthier foods in our meals (which eventually may result to my goal #1) 3.) Breastfeed my newborn until 1-year-old (so I hope I could produce more … [Read more...]