As a Family Medicine Physician, I have always been interested in wellness as a lifestyle and I have been advocating wellness in my patients, family and friends. But what exactly is Wellness? The World Health Organization define Wellness as “...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." Wellness encompasses a holistic approach to life leading to a higher quality of living. I would often associate wellness with … [Read more...]
MOVING TO ASIA: WHAT YOU SHOULD KNOW ABOUT EXPAT EDUCATION
As you’ll know if you’re a frequent traveler, there is a whole host of opportunities out there. If you’ve done your research and decided to make the big move away from the US and into Asia, congratulations! Despite the many hurdles that you may be about to face, there is also a lot to look forward to, and by doing a little more research on everything from school structures to educational prospects, you can make sure that the move has a positive impact on your child’s … [Read more...]
20 WAYS TO SAVE MONEY FOR A PROSPEROUS NEW YEAR
Most of us by the start of the year would create New Year Resolutions. Most often than not, one of our New Year Resolution would be money-related like Save More Money This Year, To Be Debt-Free, To Start Retirement Fund or To Achieve Financial Freedom After 5 Years Starting This Year. One of my New Year's Resolution is To Save More Money & To Be Debt-Free (Yes, I am looking at you credit cards, you plastic devils!). One month of 2018 has gone by. How well you kept your money-saving … [Read more...]
EATBOOKSG: ONLINE GUIDE FOR FOODIES IN SINGAPORE
One of the beauty of living in Singapore is that it is a food paradise for foodies like me. Singapore is not short of food choices for all palates. There is definitely something for you here. I have been living in Singapore for almost 6 years and I still haven't tried every type of food that this little Red Dot has to offer. It can be tough to navigate the Singapore food maze due to the abundance of food choices. It can be hard to know if this food place is good or not good. Sometimes you need … [Read more...]
HELPLING: CLEANING SERVICE FOR BUSY HOUSEHOLDS
Most moms would understand what mess kids below 3 years can create. It can be very crazy. I am a full time working mom with a workplace that require me to travel back and forth one hour and a half each trip everyday. My hubby also got crazy work hours. And my nanny got her hands full with my two active young boys, cleaning up at home can be very challenging. Sometimes, we need reinforcement in tidying up our home once in awhile. I am glad I discovered Helpling. Helpling.com.sg is an online … [Read more...]
“WOULD YOU RATHER” EXPAT COLLABORATION WITH LITTLE MISS EXPAT
I have teamed up with Little Miss Expat (find her blog here) to create a really fun and entertaining collaboration for you guys! In this post, you will see several ‘would you rather’ questions, directed at expats, answered by both Little Miss Expat and me. I’ll admit, some of these questions were really challenging, but we did our best to answer them all for you. Enjoy! Would you rather… Never be an expat, or move to a new place every year? Little Miss Honey: Never be an expat, moving every … [Read more...]
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