Last month, we heard devastating news of famous successful rich people passing away. Kate Spade and Anthony Bourdain, beloved & admired, committed suicide due to that evil monster called depression. There are more people suffering from it that we don't know, just silently suffering. Statistics shows that there are 300 million people around the world have depression, according to the World Health Organization. from www.cnn.com from: www.vogue.co.uk Some people who never experienced … [Read more...]
CYNBOLIC NAIL BAR: A WORTH-IT NAIL-PAMPERING DESTINATION TO JOHOR BAHRU
One of the great things in living in Singapore is its proximity to neighbouring countries like Malaysia and Indonesia. You can go on a quick visit to these countries as easy as 1-2-3. Early this month, my family planned a trip to Johor Bahru, Malaysia for a little relaxing get-away - a pampering treat for me, a fun day at an indoor playground for the kids and a chill day of no work for hubby. After giving birth, I always look forward for a pampering treat like a manicure & pedicure or hair … [Read more...]
LIFESTYLE WELLNESS OF AN EXPAT IN SINGAPORE
As a Family Medicine Physician, I have always been interested in wellness as a lifestyle and I have been advocating wellness in my patients, family and friends. But what exactly is Wellness? The World Health Organization define Wellness as “...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." Wellness encompasses a holistic approach to life leading to a higher quality of living. I would often associate wellness with … [Read more...]
MOVING TO ASIA: WHAT YOU SHOULD KNOW ABOUT EXPAT EDUCATION
As you’ll know if you’re a frequent traveler, there is a whole host of opportunities out there. If you’ve done your research and decided to make the big move away from the US and into Asia, congratulations! Despite the many hurdles that you may be about to face, there is also a lot to look forward to, and by doing a little more research on everything from school structures to educational prospects, you can make sure that the move has a positive impact on your child’s … [Read more...]
20 WAYS TO SAVE MONEY FOR A PROSPEROUS NEW YEAR
Most of us by the start of the year would create New Year Resolutions. Most often than not, one of our New Year Resolution would be money-related like Save More Money This Year, To Be Debt-Free, To Start Retirement Fund or To Achieve Financial Freedom After 5 Years Starting This Year. One of my New Year's Resolution is To Save More Money & To Be Debt-Free (Yes, I am looking at you credit cards, you plastic devils!). One month of 2018 has gone by. How well you kept your money-saving … [Read more...]
EATBOOKSG: ONLINE GUIDE FOR FOODIES IN SINGAPORE
One of the beauty of living in Singapore is that it is a food paradise for foodies like me. Singapore is not short of food choices for all palates. There is definitely something for you here. I have been living in Singapore for almost 6 years and I still haven't tried every type of food that this little Red Dot has to offer. It can be tough to navigate the Singapore food maze due to the abundance of food choices. It can be hard to know if this food place is good or not good. Sometimes you need … [Read more...]
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