One thing that we all strive for is happiness. It is one of the aspirational yet elusive things that human are constantly seeking. I, for one, see happiness a life goal that I been hoping to achieve given my default temperament of melancholy. After consistent pursuance of this blissful state, I came to realised that happiness will never be a constant state in a human being life. It will come and go like tide of waves into our lives. I always remember the story Dr. Wayne Dyer wrote in his book, … [Read more...]
5 NETFLIX SHOWS / MOVIES TO PACIFY YOUR WANDERLUST – FOR NOW
This pandemic has thwarted all our travel plans for 2020. Ticket and hotel bookings has been cancelled. Our excited itching travelling feet are staying put in the comforts of our home. The most exciting travel adventure happening in our day would probably an occasional trip outside of our house to check if the plants we occasionally water is growing. Most days are spent at home watching a lot of Netflix. So to appease that wanderlust looming inside of us and inspire us hopefully for our next … [Read more...]
5 WAYS TO HELP OUR KIDS COPE DURING THIS PANDEMIC
I mentioned before that this Covid 19 pandemic doesn't only affect us but our young kids too. Sometimes we forgot that in spite the fact that they maybe too young to understand what is happening in the world today, they are still inadvertently affected by all this. There is a disruption to the normal flow of things and in their lives. We need to take in account our kids in our home and help them cope with the #thenewnormal during this pandemic. Online classes replaced the regular classes. Kids … [Read more...]
12 MENTAL HEALTH CARE TIPS DURING THE COVID 19 OUTBREAK
If there is one thing we are currently learning from this pandemic is the importance of mental health care. A boat load of mixed emotions, often negative, emerged during these time of uncertainty and new changes. There are feelings of anxiety, depression, boredom, anger and many more that are waging within us. We need to take better care of our mental health during these times. Here are 12 Mental Health Care Tips for you and me: 1. Tell yourself that it is okay not to be okay In … [Read more...]
#THENEWNORMAL
When 2020 started, we never guessed we will be living like this today. We were all so hopeful at the start of the new decade. I know I was. I said that this will be my fresh start, my best year ever, my year where I will look back and say, 'Hey, that was the year that all amazing things happened to my life." However, the year began with bad news after bad news, many sad things happening in different countries and BOOM, Covid 19 happened.... So many things has changed in all parts of the world. … [Read more...]
5 EASY VEGAN BREAKFAST IDEAS
I am hardly a breakfast person. I rarely eat eat breakfast ever since 3rd year high school when we move to Saudi Arabia. We go to school way too early and I didn’t feel like eating breakfast at all. Plus, I never liked breakfast ever since I was young. I never seem to be hungry in the morning. However, after we have moved here in Oman, I would have work hours that start at 2 PM and a good amount of off days. So more slow morning with my family. My kids enjoys breakfast mornings. They are … [Read more...]